WITH Alina Litvinova AND Bruno Caverna
FREE FALLING
IMMERSION
22 - 31 october
Dahab, Egypt
Dahab, Egypt
The FreeFalling Immersion this year is going to be a collaboration between Bruno Caverna and Alina Litvinova. This multidisciplinary event has been composed of 3 different yet complementary moments encompassing various body-mind approaches and holistic practices such as Freediving, Underwater Dance, Watsu, Somatics, Breath-Work and Body-Work on land.
THE IMMERSION
Somatics
Breath-Work
Body-Work
Breath-Work
Body-Work
Watsu
Aquatic Therapy Principles
Underwater Dance
Aquatic Therapy Principles
Underwater Dance
Freediving
Underwater Dance
Underwater Dance
LanD PRACTICE
POOL SESSION
OPEN waters
Diving into deeper waters may bring profound life changing experiences by triggering unprecedented states of consciousness and revelations.
Accessing the depth is like crossing a portal of stunning transformations on the perceptive level.
Bruno and Alina are therefore committed to prepare the ground and facilitate the aquatic journey with tremendous sensitivity, gentleness and tailored guidance so each participant may find their own unique way to cultivate permission within themselves to effortlessly navigate through deeper waters with confidence.
Accessing the depth is like crossing a portal of stunning transformations on the perceptive level.
Bruno and Alina are therefore committed to prepare the ground and facilitate the aquatic journey with tremendous sensitivity, gentleness and tailored guidance so each participant may find their own unique way to cultivate permission within themselves to effortlessly navigate through deeper waters with confidence.
Participants will be offered practical tools, knowledge and an ensouled compass so they may discover within their relationship to the ocean meaningful connections, fresh life purposes and states of deep liberation and inner freedom.
TO WHOM
The Freefalling Immersion welcomes and is suitable for both audiences: those who never had any experience in freediving and also seasoned practitioners who would like to experience other unusual ways in venturing and exploring themselves underwater. For this particular event/context we are limiting the depth up to 25m max as the quest will revolve mostly around the depths from within as well as a particular state of consciousness that may ignite a pervasive sense of freedom and inner peace.
WHERE
The Free Falling Event is going to take place in Dahab by the Red Sea in Egypt.
Dahab is considered the Mecca for the freedivers for offering ideal diving conditions and warm waters.
The diving conditions are excellent and very friendly for beginners, with a visibility that can reach deeper than 20m.
The coastline is surrounded by coral reefs of stunningly beautiful sea life. Our diving sites are located at a walking distance.
Dahab is considered the Mecca for the freedivers for offering ideal diving conditions and warm waters.
The diving conditions are excellent and very friendly for beginners, with a visibility that can reach deeper than 20m.
The coastline is surrounded by coral reefs of stunningly beautiful sea life. Our diving sites are located at a walking distance.
THE UNDERWATER MIRROR
Water is more than a life-giving element. It expresses extraordinary qualities not found anywhere in nature. Nothing more precise and straightforward than diving into deeper waters to show that an attitude of inner fighting is not only counter-productive but potentially dangerous.
Water teaches the way of non-resistance and how essential it is to learn to properly and deeply relax. Working and connecting to the deeper water is like rewiring our lifelong conditionings and survival mechanisms on a very primal level.
The experience of gradually going deeper has the amazing power to reflect our patterns of resistances, with impeccable accuracy, in ways that are just not possible to hide or cover them up with technique or will power.
Water teaches the way of non-resistance and how essential it is to learn to properly and deeply relax. Working and connecting to the deeper water is like rewiring our lifelong conditionings and survival mechanisms on a very primal level.
The experience of gradually going deeper has the amazing power to reflect our patterns of resistances, with impeccable accuracy, in ways that are just not possible to hide or cover them up with technique or will power.
