Liquid Body is a holistic somatic practice in the water and on land, philosophy in flow, that invites each of us to get in touch with our ancestral memories and aquatic roots. In the early embryonic stages, the human body is essentially made up of fluids. We are originally liquid beings and the water, this indispensable element for the creation of all living forms, represents the maternal feminine archetype. Getting in touch with this oceanic legacy of our internal sea has the power to stimulate individual and collective healing processes through liberation of inner blockages and unnecessary gravitational burden we tend to store and carry in our bodies. It is known that the physical structure loses its original fluidity over the years, regardless. Our bodies may become crystallized at a much faster pace, though, due an interplay of environmental stressing factors. The natural aging process associated with a nervous system conditioned to unconsciously fighting against gravity are determining in stirring us away from our fluid embodiment. In the Liquid-Body perspective, a corporal gesture is regarded as a reflection of our states of consciousness, and therefore studying movement qualities becomes an optimal way to explore the complexity of what it means to be human. In this mind-body intricate interplay, inhabiting a liquid body ignites a more plastic, resilient and adaptable regulated nervous system, the cultivation of a living process that is ever-evolving in continuous transformation.